Saturday, August 11, 2012

Happiness x posted.

Lately there has been so much to be grateful for. My health after the car accident has improved vastly. My daughter has come home from a 10 day vacation with my parents 1500km from home, and we've been wonderful since she got home. I'm working at a job I love, where I've received amazing feedback from the owners...much improved from my toxic job. I feel an overall sense of happiness and contentment these days. I'm not sure if it's better living through chemicals the paxil, the change in career, my endless joy with my daughter, the yoga I am partaking in regularly, the daily meditation, or ALL of the above...but I am gracious just the same.

I posted a status on facebook today...

When you ponder your day, thank those people who enriched your life today. Thank those people you love today. Thank those people who love you today...and thank those people who gave you challenges that you overcame today. Mindful thanks help you grow.

It's true. Being thankful consciously helps bring greater joy to your life, and enriches those around you in return. <3